At last.... the 500 lb deadlift. Thanks to: - everyone there that evening for the motivation - Rachel for taking the pic - Advocare, for helping me out perform my former self!!!
2 comments:
Anonymous
said...
holy shiiieet Twaha! 500lb dead lift? That is quite impressive.
I am a Fitness Coach and nutrition consultant working out of Fit By Design Personal Training studio in redmond. I specialize in strength training, fat loss and sports performance via training, nutrition and lifestyle modification.
2 comments:
holy shiiieet Twaha! 500lb dead lift? That is quite impressive.
NICE!!! I am bummed I missed seeing it in person! -Allison
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